![]() You might feel lonely upon returning to an empty house, even when you have plenty of strong friendships.If you prefer being on your own, you might feel perfectly satisfied by seeing one friend each week.If you spend most nights with friends and loved ones, you might feel lonely with just one interaction per week.Different people have different interaction needs, so this doesn’t happen at the same point for everyone. Loneliness happens when your needs for social interaction and human connection go unmet. ![]() Casting a different light on what it means to be alone may make it easier to navigate feelings of loneliness.
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